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Pulled Pork Breakfast “Hakuna Frittata”

I’ve been making these “healthy” hakuna frittatas for years. Basically a protein heated in a pan,  (Morningstar sausage or chorizo crumbles work great), egg whites to barely cover, a tortilla spread with a wedge of  laughing cow and the plate inversion trick to flip it over and heat til the tortilla crisps up just a bit. Slide it on to a cutting board, whack it into wedges, and drizzle a spiral of sriracha or bbq sauce or what have you. Voila— a pretty healthy, low cal breakfast in less than 10 minutes. Maybe less so with pulled pork, but damn is it good. 

Step by glorious and easy step in pix below:

It's a 302 thing . . .


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