A Week of Keto: Spoilers, Nobody Died

Mattman3969

Breakfast Fattie 



Smoked Chicken and Faux Potato Salad 

dmchicago

Zucchini Lasagna

JethroVA

I used egg plant as a pasta replacement this past week. Worked very well. Didn't miss the pasta. 

thetrim

Did some cauliflower fried rice today that was pretty good.  I'll post some pic later.  Pretty straight forward cook.

Killit_and_Grillit

Pork Rind frying is my new jam. That’s as good as Panko. 

Tossed in buffalo sauce with cauliflower rice and some ranch. Tasty stuff. (Terrible pic. Been working my a$$ off and no time to plate)

thetrim

Here’s the cauliflower fried rice I did yesterday.  
Apologize for the bad pic. 

theyolksonyou

I’m yet to make a cauliflower rice that I like

Mattman3969

Killit_and_Grillit said:

Pork Rind frying is my new jam. That’s as good as Panko. 

Tossed in buffalo sauce with cauliflower rice and some ranch. Tasty stuff. (Terrible pic. Been working my a$$ off and no time to plate)

Damn nice!!

Mattman3969

theyolksonyou said:

I’m yet to make a cauliflower rice that I like

Try the skinnytaste.com recipe.   Very good. 

SaintJohnsEgger

dmchicago said:

theyolksonyou said:

@Mattman3969

https://www.gnom-gnom.com/grain-free-keto-tortillas/

My local supermarket (HEB) has low carb tortillas that have the same carb value. A lot easier than making them.

We don't have HEB here. What is the brand of the low carb tortillas? Maybe I can find them here or maybe the HEB website has them. 

dmchicago

SaintJohnsEgger said:

dmchicago said:

theyolksonyou said:

@Mattman3969

https://www.gnom-gnom.com/grain-free-keto-tortillas/

My local supermarket (HEB) has low carb tortillas that have the same carb value. A lot easier than making them.

We don't have HEB here. What is the brand of the low carb tortillas? Maybe I can find them here or maybe the HEB website has them. 

They have 2. The HEB brand and the Mission brand.

SaintJohnsEgger

Thanks. I'll look for those

thetrim

Here is my latest chicken fried rice w carrots, onions, red bell peppers, green bell peppers.   

Killit_and_Grillit

A rip on Eggs Florentine pizza last night. 

dharley

Killit_and_Grillit said:

A rip on Eggs Florentine pizza last night. 

That looks absolutely amazing!! What dough recipe did you use?

The_Stache

theyolksonyou said:

I’m yet to make a cauliflower rice that I like

Secret:  Get as much moister out of the cauliflower rice before you try and do anything with it!!!

theyolksonyou

dharley said:

Killit_and_Grillit said:

A rip on Eggs Florentine pizza last night. 

That looks absolutely amazing!! What dough recipe did you use?

this

caliking

Killit_and_Grillit said:

A rip on Eggs Florentine pizza last night. 

Dude. 

That. Looks. Fantastic. 

Killit_and_Grillit

3/4 cup almond flour
1 1/2 cup mozzerella
2 tbsp cream cheese
1 tsp white wine vinegar
1/2 tsp salt

melt mozzarella and cream cheese. (60-90 seconds in microwave). Stir in the rest of the ingredients. Put down some parchment paper on both sides and smash with hands to get it where you want it. Then bake 12-14 minutes on parchment paper 400

Killit_and_Grillit

@dharley @theyolksonyou ^^^

northGAcock

Legume said:

Can y’all help me make a choice?

Red velvet cheesecake or creme brulee cheesecake.  Man, it’s a toss up from here.

Have one for breakfast.

Killit_and_Grillit

@northGAcock I usually go for garnet and white early in the morning. Good call 

northGAcock

Killit_and_Grillit said:

A rip on Eggs Florentine pizza last night. 

That pie is gawjus!

theyolksonyou

Fathead pizza dough.  Low sugar sauce. 


We’re  not diehard keto. 

milesvdustin

Anyone make a cauliflower crust with almond flour and have it turn out good? 

I fell off the diet bandwagon, had some things happen and drank a bunch of beer after then had pizza later and haven't been eating well now for a few days. I'm all bloated again 

Wolfpack

Another avocado and jalapeño pimento cheese night for me- it’s easy and pretty tasty.


I’ve got to say I really feel a lot better and for the most part haven’t had a lot of cravings. 8 lbs from initial goal but think I’m going to crank it up a little. 

I got stuck on a plateau and dropped the bulletproof coffee and sous vide egg bite breakfast. 

Traveling every week week till mid December- complicates things a bit. 

What do you all do on the road?



 

theyolksonyou

Work in progress

fried avocado 

Mickey

Just spent 5 days in Taos with LawnRanger (and wives). Dropped 3.5 down 36 now. Mike has hit his goal and eating like a mad man but holding. Mike brought pork belly. I love fried pork belly and eggs for breakfast. 

thetrim

Good tip for cutting cauliflower from one of my favorite TV cooking personalities....

https://www.thedailymeal.com/ina-garten-how-to-cut-cauliflower?utm_campaign=socialflow&utm_medium=social&utm_source=twitter.com

milesvdustin

Down 20 pounds now, pants are loose. Feeling good. I ate some pizza the other night and it made me feel like death