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A Week of Keto: Spoilers, Nobody Died
Comments
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0 net carbs. 5 per serving with 5 of fiber.Botch said: -
Whew. Done with meal prep for the masses this week. I had some requests for weekday meals from some couples and said yes against my better judgement.
That really ate into the ol weekend."Brought to you by bourbon, bacon, and a series of questionable life decisions."
South of Nashville, TN
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Cheesesteak stuffed peppers:
MMBGE / Large BGE / XL BGE (Craigslist Find) / SF30x80 cabinet trailer - "Ol' Mortimer" / Outdoor kitchen in progress.
RECOVERING BUBBLEHEAD
Southeastern CT. -
Zucchini noodle lasagna tonight. Sliced zucchini on the mandolin, ground beef, mushrooms, peppers and onions, ricotta, parm and mozzarella. Used prepared marinara.
Turned out well. Didn't miss the real noodles
~ John - https://www.instagram.com/hoosier_egger
XL BGE, LG BGE, Med BGE, BGE Chiminea, KJ Jr, PK Original, Ardore Pizza Oven
Bloomington, IN - Hoo Hoo Hoo Hoosiers! -
-----------------------------------------analyze adapt overcome2008 -Large BGE. 2013- Small BGE and 2015 - Mini. Henderson, Ky.
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Beef and Turkey Tacos with Mexican Cauliflower Rice
This is the ground turkey browning up in the ground beefs fat. No pic of the beef
Next up sautéed onions and garlic in the leftover beef fat
Next In was the cauliflower rice with a lil tomato paste
Plated uo on butter lettuce
-----------------------------------------analyze adapt overcome2008 -Large BGE. 2013- Small BGE and 2015 - Mini. Henderson, Ky. -
SV Sheeken teets with sage, thyme and butter in the bag. Sided with Spaghetti Squash Risotto
-----------------------------------------analyze adapt overcome2008 -Large BGE. 2013- Small BGE and 2015 - Mini. Henderson, Ky. -
Well, that might work..Ha HaChicago, IL BGE XL BGE Mini Webber Charcoal / Elmhurst, IL -
Can y’all help me make a choice?
Red velvet cheesecake or creme brulee cheesecake. Man, it’s a toss up from here.
Love you bro! -
Legume said:
Can either be made keto friendly?Can y’all help me make a choice?Red velvet cheesecake or creme brulee cheesecake. Man, it’s a toss up from here.Gittin' there... -
The cheesecake without a doubt but then I'm a keto person.
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"Brought to you by bourbon, bacon, and a series of questionable life decisions."
South of Nashville, TN
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XL 6/06, Mini 6/12, L 10/12, Mini #2 12/14 MiniMax 3/16 Large #2 11/20 Legacy from my FIL - RIP
Tampa Bay, FL
EIB 6 Oct 95 -
Don’t forget the skunks!Killit_and_Grillit said:@DoubleEgger So far I’ve survived a car crash, a gas can explosion, a boat accident, ISIS, and a crazy ex girlfriend hitting me with her car.
Something on this earth has take me out eventually. Might as well be cheese.
Ellijay GA with a Medium & MiniMax
Well, I married me a wife, she's been trouble all my life,
Run me out in the cold rain and snow -
Sriracha Pork belly and kimchi stir fry with cauliflower rice and veggies. (Mushrooms, bell peppers, asparagus, green onions and broccoli)
Stupid egg caved right as I was going for the money shot. One of these days I will perfect the over easy egg."Brought to you by bourbon, bacon, and a series of questionable life decisions."
South of Nashville, TN
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Dayum dude that looks incredible. Way better than my avocado and shrimp salad
-----------------------------------------analyze adapt overcome2008 -Large BGE. 2013- Small BGE and 2015 - Mini. Henderson, Ky. -
I lost 40 lbs last year going low carb. I've now added intermittent fasting to it. Lost 8 pounds since Sunday.
The diet was the main reason I stepped away from my Eggs for a while. Most of the sauces/rubs I like are high in carbs/sugars.
Now a days I often eat just one meal a day. I also sometimes start my week with a 24 or 35 hour fast. Its amazing what fasting can do for your body.Marshall in Beautiful Fruit Cove, FL.
MiniMax 04/17
Unofficial BGE MiniMax Evangelist
Facebook Big Green Egg MiniMax Owners Group -
Don't shoot but Guy' sugar free BBQ sauce isn't horrible, I doctored it up and it was ok. About the only sugar free no carb sauce I can find...SaintJohnsEgger said:I lost 40 lbs last year going low carb. I've now added intermittent fasting to it. Lost 8 pounds since Sunday.
The diet was the main reason I stepped away from my Eggs for a while. Most of the sauces/rubs I like are high in carbs/sugars.
Now a days I often eat just one meal a day. I also sometimes start my week with a 24 or 35 hour fast. Its amazing what fasting can do for your body.Chicago, IL BGE XL BGE Mini Webber Charcoal / Elmhurst, IL -
Sorry, Here is the link:BGEChicago said:
Don't shoot but Guy' sugar free BBQ sauce isn't horrible, I doctored it up and it was ok. About the only sugar free no carb sauce I can find...SaintJohnsEgger said:I lost 40 lbs last year going low carb. I've now added intermittent fasting to it. Lost 8 pounds since Sunday.
The diet was the main reason I stepped away from my Eggs for a while. Most of the sauces/rubs I like are high in carbs/sugars.
Now a days I often eat just one meal a day. I also sometimes start my week with a 24 or 35 hour fast. Its amazing what fasting can do for your body.
https://www.amazon.com/gp/product/B0079OWL16/ref=oh_aui_detailpage_o09_s00?ie=UTF8&th=1
Chicago, IL BGE XL BGE Mini Webber Charcoal / Elmhurst, IL -
I woke up to to my daughter pulling my hair and yelling “DAD ITS PANCAKE DAY YOU CANT SLEEP IN!!!”
Keto pancakes, eggs, sausage and bacon, and sugar free syrup.
Time for a nap."Brought to you by bourbon, bacon, and a series of questionable life decisions."
South of Nashville, TN
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Found some cauliflower pizza dough that we’ll be trying out tonight! I will let you know the resiltsKirkland, TN2 LBGE, 1 MM
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bulletproof martini on the rocks- splash of MCT oil and butter
Greensboro, NC -
Spousal unit (who is gluten free) gave her pesto, chicken and pecorino chees half a double thumbs up! If I couldn’t eat regular my 4 cheese version was pretty good!!
Kirkland, TN2 LBGE, 1 MM -
What happens when the girls go out of town- too much protein tonight but wow...
Greensboro, NC -
@The_Stache where did you find that?
"Brought to you by bourbon, bacon, and a series of questionable life decisions."
South of Nashville, TN
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Publix frozen pizza section... Montelli brand
Kirkland, TN2 LBGE, 1 MM -
WHOA! I just saw fire for the first time! Where do I obtain the recipe for this magic you speak of???Killit_and_Grillit said:
I woke up to to my daughter pulling my hair and yelling “DAD ITS PANCAKE DAY YOU CANT SLEEP IN!!!”
Keto pancakes, eggs, sausage and bacon, and sugar free syrup.
Time for a nap.Chicago, IL BGE XL BGE Mini Webber Charcoal / Elmhurst, IL -
"Brought to you by bourbon, bacon, and a series of questionable life decisions."
South of Nashville, TN
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Left over pulled pork, broccoli, no carb bechemal sauce, some cheddar on top. Easy and delicious.
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