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Kefir—Any thoughts
Comments
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I usually have about 3/4 cup of yogurt or kefir with dinner every night. More often its yogurt.Legume said:How much do you all drink daily?#1 LBGE December 2012 • #2 SBGE February 2013 • #3 Mini May 2013A happy BGE family in Houston, TX. -
1/2 - 3/4 cup of kefir after dinner along with a few fermented asparagii or green beans.Legume said:How much do you all drink daily?I would rather light a candle than curse your darkness.
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Two swallows out of the bottle. Almost every day.Legume said:How much do you all drink daily?Cincinnati, Ohio. Large BGE since 2011. Still learning. -
Store bought kefir really has legs.
I would rather light a candle than curse your darkness.
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@OhioEgger, @Ozzie_Isaac, that is what I have been doing every day for a week using the whole milk plain I can get at Kroger. I think I will try and get some kefir grains ordered today just for fun and comparisonColumbus, Ohio--A Gasser filled with Matchlight and an Ugly Drum.
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Kefir and coffee. (Not recommended).
I would rather light a candle than curse your darkness.
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@Ozzie_Isaac, you get huge points just for the sheer bravery.Columbus, Ohio--A Gasser filled with Matchlight and an Ugly Drum.
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1. That looks nasty
2. at what temp would the active cultures die off if it hadn't turned out so nasty?THANK YOU FOR YOUR ATTENTION TO THIS MATTER -
Lacto can survive shock temp up to 75 C 167 F , but most bacteria die at that point anyway ( 160 ish )Legume said:1. That looks nasty
2. at what temp would the active cultures die off if it hadn't turned out so nasty?Visalia, Ca @lkapigian -
@Ozzie_Isaac if coffee + kefir is your jam, maybe this would be worth trying-
https://lifewaykefir.com/recipes_dietary/coffee/
Also, Lifeway has a coffee flavored kefir.#1 LBGE December 2012 • #2 SBGE February 2013 • #3 Mini May 2013A happy BGE family in Houston, TX.
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