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Smoothies
My wife just picked up a ninja blender .Anyone have recipes for smoothies .Thanks
Large Big Green Egg , XL Big Green Egg . BBQ Guru, Weber Kettle, Weber Q grill for road trips.
Comments
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Cup of ice
4 scoops chocolate whey protein powder
2 scoops peanut butter
2 bananas
2 strawberry yogurt
Water as neededGreen egg, dead animal and alcohol. The "Boro".. TN -
Add a scoop of vanilla ice cream before blending and I'm in.-Jody Newell (LBGE & a 36" Blackstone griddle).
Location: 🍺🍺 The back porch, Munford, TN. 🍺🍺 -
Go to the vitamix website there are alot of recipes. Funny you posted this I just finished watching the vitamix intro dvd like 10 minutes ago. We got the new 6300 yesterday
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8 oz water1 bag frozen mixed berriesnuke for 30 seconds (still frozen but softened)1 scoop vanilla protein powderNo ice unless you defrost the fruit too much. 1-2 pcs is usually fine.Keepin' It Weird in The ATX FBTX
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Lit said:Go to the vitamix website there are alot of recipes. Funny you posted this I just finished watching the vitamix intro dvd like 10 minutes ago. We got the new 6300 yesterdayThanks for the replies everyoneLarge Big Green Egg , XL Big Green Egg . BBQ Guru, Weber Kettle, Weber Q grill for road trips.
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Whey powder? Protein powder? How about 8 oz vodka 2 cups orange juice 10 strawberries 4 scoops lemon or orange sorbet 1 cup crushed ice In a blender, mix the vodka, orange juice, strawberries, orange sherbet, and ice. Blend until smooth.__________________________________________It's not a science, it's an art. And it's flawed.- Camp Hill, PA
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@Tjcoley that sounds goodLarge Big Green Egg , XL Big Green Egg . BBQ Guru, Weber Kettle, Weber Q grill for road trips.
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I go the healthy route:no-fat yogurtbananasstrawberries (preferably frozen for better smoothie consistency)spinachcarrotshoneydash of skim milk or almond milkBlend-You will not taste the carrots and spinach so don't worry.Substitute pineapple, blueberries etc.
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Watch Alton Brown make his breakfast smoothie here: http://youtu.be/0PKUC0SmaFY
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1/2 lb pulled pork6 oz of your favorite bbq sauce2 cheap white buns.Blend until smooth.Which came first the chicken or the egg? I egged the chicken and then I ate his leg.
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Puréed pulled pork why the buns a straw would do . Can't even imagine that would look good lolLarge Big Green Egg , XL Big Green Egg . BBQ Guru, Weber Kettle, Weber Q grill for road trips.
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Ice
Spinach
Fresh berries
Scoop of protein powder
Chia seeds
BananaBe careful, man! I've got a beverage here. -
Spinach/kale Avacado Coconut oil Fruit of choice (I usually go berries mixed and apple) 1/2 beetBoom
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Bassomatic (before Travis was born and after VI was an old man) http://www.hulu.com/watch/19046Salado TX & 30A FL: Egg Family: 3 Large and a very well used Mini, added a Mini Max when they came out (I'm good for now).
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My Vitamix is the one kitchen tool the gets used everyday as it's helped me to loose 20 pounds. There are a lot of good smoothie recipes out there, but check out the "Blender Lady" site. She has a lot of good information there. Specifically check out her post on the "5 Magic vegetables" (Veggies that you can add to your smoothie without imparting the veggie taste) http://blenderlady.com/vitamix-lady/ My go to morning blend: 3 Strawberries 1/2 Banana Small handful of raspberries and or blueberries. (Don't go crazy with the raspberries as your blend will get seedy.) A couple small slices of summer squash (Or one of the other "Magic Veggies") 1/2 scoop of whey protein powder 1 or 2 Tablespoon\s of flaxseed (Grinded) 2-3 Ice cubes 1/2 Glass of liquid (I use Diet v8 Splash as it adds a full serving of veggies)I know all the rules, but the rules do not know me.
Small, Medium, 2 Large, XL ,Stumps XL Stretch, Workhorse 1975
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