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Wokked Chicken and Veggies (pix)
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Dyal_SC
Posts: 6,056
This is a go-to healthy meal in the Dyal household. Wokked Chicken with Bok Choy and Asparagus. Made this a couple days ago. Always a hit. To keep the sodium down, we try and limit the amount of soy and teriyaki sauces used. We also throw in some lemon juice, oyster sauce and chili sauce in the mix. I have no earthly idea on the proportions. I just toss in some junk until it tastes good....but not overly salty.
Comments
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Looks deelish!#1 LBGE December 2012 • #2 SBGE February 2013 • #3 Mini May 2013A happy BGE family in Houston, TX.
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Way to make eating healthy look good!XL, Large, Small, Mini Eggs, Shirley Fabrication 24x36 Patio, Humphrey's Weekender, Karubecue C-60, MAK 1-Star General, Hasty Bake Gourmet, Santa Maria Grill, Webers: 14" WSM, 22.5" OTG, 22.5" Kettle Premium, WGA Charcoal, Summit S-620 NG
Bay Area, CA -
Heck yeah man. If that tasted 1/2 as good as it looks on the plate, then it had to be amazing.
Ball Ground, GA
ATL Sports Homer
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And I thought I was the only person who put asparagus into wok cooks. Looks great. Looks like that wok is well seasoned.
XXL #82 out of the first 100, XLGE X 2, LBGE (gave this one to daughter 1.0) , MBGE (now in the hands of iloveagoodyoke daughter 2.0) and lots of toys -
Fantastic as usual, Dyal. What kind of soy sauce do you use? Mrs. G makes me buy the green kikoman, less sodium than the red bottle.
Rowlett, Texas
Griffin's Grub or you can find me on Facebook
The Supreme Potentate, Sovereign Commander and Sultan of Wings
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Griffin said:Mrs. G makes me buy the green kikoman, less sodium than the red bottle.__________________________________________Dripping Springs, Texas.Just west of Austintatious
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great job looks amazing !!!!2 Large Eggs and a Mini 2 Pit Bulls and a Pork shoulder or butt nearby and 100% SICILIANLong Island N.Y.
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Nice cook - One day I will learn how to use the Wok.
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LBGE, Adjustable Rig, Spider, High-Que grate, maverick ET-732, Thermapen,
Garnerville, NY -
I like a little rice with my soy sauce..
8-}Green egg, dead animal and alcohol. The "Boro".. TN -
Looks great. I am wanting a wok and this may be the first dish that I make.
Ringgold GA LBGE -
Thanks, y'all! Sorry for the late response...it's been a long day! @Griffin , I used Kikkoman Tamari Dark Soy Sauce this time.
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