Wokked Chicken and Veggies (pix)

Dyal_SC · October 2013

This is a go-to healthy meal in the Dyal household. Wokked Chicken with Bok Choy and Asparagus. Made this a couple days ago. Always a hit. To keep the sodium down, we try and limit the amount of soy and teriyaki sauces used. We also throw in some lemon juice, oyster sauce and chili sauce in the mix. I have no earthly idea on the proportions. I just toss in some junk until it tastes good....but not overly salty.

caliking · October 2013

Looks deelish!

R2Egg2Q · October 2013

Way to make eating healthy look good!

Chris_Wang · October 2013

Heck yeah man. If that tasted 1/2 as good as it looks on the plate, then it had to be amazing.

Doc_Eggerton · October 2013

And I thought I was the only person who put asparagus into wok cooks. Looks great. Looks like that wok is well seasoned.

Griffin · October 2013

Fantastic as usual, Dyal. What kind of soy sauce do you use? Mrs. G makes me buy the green kikoman, less sodium than the red bottle.

Village Idiot · October 2013

Griffin said:

Mrs. G makes me buy the green kikoman, less sodium than the red bottle.

Me too. I buy it by the 1/2 gallon. Kikkoman also makes an "Organic" soy sauce. Grace Young (Breath Of A Wok) says that is the best soy sauce. I save mine for special cooks.