egghead weightloss competition weigh in Monday

fletcherfam · January 14

How did you do? I lost 3 lbs this week.

Griffin · January 14

Down 5.5lbs, time to get serious this week. Get out walking with the dogs, hopefully it won't rain all week long again.

ccpoulin1 · January 14

-8.8 LBS. (ALL WATER WEIGHT!) Now it gets tough! I started at 250.4, now at 241.6

fishlessman · January 14

11 pounds this week, even added a little jamesons into the diet plan for the game.

cazzy · January 14

I gained 20 pounds :P

fletcherfam · January 14

Man, I got some serious competition!

liquidicem · January 14

Down 3 so far. I can probably lose another 3-4 without trying to hard. After that, it gets tougher.

I've been working up my endurance on the treadmill again for the last couple weeks. Time to kick it up a notch.

SaltySam · January 14

Down 7lbs on diet alone! Workouts begin this week, so hopefully I'll keep things moving along. @fishlessman you are a monster! Way to go, man.

Hokie_Smoker · January 14

Down 8 pounds as of this morning, I had a backslide on Saturday night if you consider 8 glasses of Merlot a backslide. Hitting the diet hard this week, starting cardio afterwork in the rain it looks like.

fishlessman · January 14

SaltySam said:

Down 7lbs on diet alone! Workouts begin this week, so hopefully I'll keep things moving along. @fishlessman you are a monster! Way to go, man.

atkins induction drops alot of weight in the first two weeks, its slower after that. if i hit 200 after this week ill be real happy, then maybe some workouts, i dont want to exercise til the induction part is over

double · January 14

Down 5lbs

Mr Holloway · January 14

Had a few slips(beer) this weekend

Sitting at 207lbs , down from 211

Got out for a few ,after dinner walks, which is a new thing

:)

Shane

The Cen-Tex Smoker · January 14

214.5 down from 222. All water from not drinking. I usually lose 2-3 lbs a week when I get after it so the grind is on now.

The Cen-Tex Smoker · January 14

I'm pretty happy considering Monday (the first day of the comp) I flew to NY to entertain customers for 3 days on the corporate card. I ate well for breakfast and lunch but drank and had huge company dinners Mon-Wed. I probably walked 5 miles every day though. I quit drinking Thursday so hopefully I'll get a little more kick from that this week. Joined the gym again and diet is in full swing. We'll see.

duck_hunter · January 14

Good job everyone!

JayHawkEye · January 14

213.4 down to 202.6. A LOT is probably water weight, but I've been trying to stay hydrated. Exercise and diet and MyFitnessPal. And I'm hungry!

cazzy · January 14

All i'm reading is motivation! Yall are kicking butt!

I was out of town the majority of last week. This weekend, I picked up all my items for my meal plan. Hitting the gym tonight. A week behind, but I'm not scared!

Great job everyone!

Eggcelsior · January 14

VERY NSFW!!!!!!!!!!!

Cazzy's motivational video:

cazzy · January 14

Eggcelsior said:

VERY NFSW!!!!!!!!!!!

Cazzy's motivational video:

How did you know?? :-t

Eggcelsior · January 14

Vikings fan, love boat scandal. Loose associations abound!

fletcherfam · January 21

Ok folks, not the best of weeks for me, was attempting to carpool with a coworker (I spend $50 - $300 on gas so wanted to give it a try). So no workout all week except for once.

Down 1/2 pound to 204.6, the good news, I didn't gain any weight!!!

How did you do?

fishlessman · January 21

about 4.5 pounds for the week, at 204.5 for the week, i think i need to cut back on the veggies

JayHawkEye · January 21

197.6 this week. Good to be back under 2hundie. Haven't worked out like this in a while and my knees can tell.

liquidicem · January 21

Clocked in at 202 This week. That put me down 7.5 I think. Not too bad. I need to focus a bit on portion control this week, but I've been doing well in the gym.

ccpoulin1 · January 21

NOT GOOD! Went up 2.6 lbs to 244.0 Too much beer and prime rib. Got to get back on track

double · January 21

Went down 2 lb now at 336lb not dropping as quick as I hoped but the Doc says better chance keeping it off if you only loose a few lbs a week. On a good not I just got confirmation that the SideKic sous vide for the prize is being shipped out tomorrow!

fishlessman · January 21

has anyone been monitoring blood pressure, dont know if its the initial weight loss or the lack of carbs ive been eating but where im usually hovering around 125/88, this weekend i averaged 117/78.

fletcherfam · January 21

Nice, that is a good change @fishlessman.

JayHawkEye · January 21

@fishlessman That's awesome! That's the real point: get healthier. Need to go check mine.

double · January 21

@fishlessman that's great. I'm supposed to be monitoring mine thanks for the reminder!

Mr Holloway · January 21

Will get on the scale at work tonight

But had a nice bout with the stomach flu, so I am feeling pretty good about weigh in

Also have a nasty flu bug running through work, if I can get that, I am laughing :))

Shane

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egghead weightloss competition weigh in Monday

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