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Lemon Pepper Chicken Breasts
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run4jc
Posts: 107
I really enjoyed the Lemon Pepper Wings that TRex's Dad created..
http://www.eggheadforum.com/index.php?option=com_simpleboard&Itemid=55&func=view&catid=1&id=476681
So I thought I'd try the recipe on chicken breasts:
Used vinegar, salt and sugar - brined the breasts in the mixture first then boiled them in the same mix for 10 minutes:
After boiling, coated in wing sauce, salt, pepper and lots of lemon pepper
And here's the finished result! Not enough fat in a breast to keep the meat juicy, but it still had enough juice to be 'okay.' I should have either taken the skin off or cramked up the heat at the end and crisped it. Still, the family loved it and it was a nice change.
Egg on!
http://www.eggheadforum.com/index.php?option=com_simpleboard&Itemid=55&func=view&catid=1&id=476681
So I thought I'd try the recipe on chicken breasts:
Used vinegar, salt and sugar - brined the breasts in the mixture first then boiled them in the same mix for 10 minutes:
After boiling, coated in wing sauce, salt, pepper and lots of lemon pepper
And here's the finished result! Not enough fat in a breast to keep the meat juicy, but it still had enough juice to be 'okay.' I should have either taken the skin off or cramked up the heat at the end and crisped it. Still, the family loved it and it was a nice change.
Egg on!
Comments
-
Looks good. I've been thinking about doing the same thing.
-
Why do you boil the checken if your going to grill it?>
That doesn't make sence to me .
Chef C -
Why do you boil the checken if your going to grill it?>
That doesn't make sence to me .
Chef C -
Wasn't my recipe originally - but the boiling in the vinegar mixture adds a lot of flavor.
-
Makes cense to me!! 8 - )
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