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How to quickly shred/pull Chicken/Pork/Beef

So I read this a while back on this forum but forgot about it until yesterday when I made ten pounds of grilled chicken breasts for shredded bbq chicken.

If you have a stand mixer (Kitchen Aid) throw the cooked meat in bowl, use the mixing attachment in the bowl, turn on, and watch it shred! took me 3 minutes to shred 10lbs of meat!

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