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London Broil Lunch

Doc_EggertonDoc_Eggerton Posts: 5,162
edited March 2012 in EggHead Forum
Did a London Broil this morning for my daughter to take back home with her.  She will use it all week for lunches.

24 hour teriyaki marinade
Set until room temp
500 degree soak for the LBGE
Woo in raised position
Chunk of apple wood tossed on the coals
Tossed the steak, brought the temp back to 400 and waited 10 minutes
Checked temp and flipped
Checked temp and took off at 5 minutes.  Temp was 135
Tented to rest for 10 minutes

London Broil has never been very inspiring for me.  Man, was this tender and juicy.\

BTW that ain't coffee in my Watch Cup.

XLBGE X 2, LBGE (gave this one to my daughter), MBGE and lots of toys

Comments

  • EggRacerEggRacer Posts: 400
    Looks like coffee to me... just sayin'. :-)
    XLBGE & LBGE
    North Richland Hills, TX
  • frankc623frankc623 Posts: 168
    looks really good!
    L-BGE | Westminster, MD
  • BuckdodgerBuckdodger Posts: 948
    Did a London Broil this morning for my daughter to take back home with her.  She will use it all week for lunches.

    24 hour teriyaki marinade
    Set until room temp
    500 degree soak for the LBGE
    Woo in raised position
    Chunk of apple wood tossed on the coals
    Tossed the steak, brought the temp back to 400 and waited 10 minutes
    Checked temp and flipped
    Checked temp and took off at 5 minutes.  Temp was 135
    Tented to rest for 10 minutes

    London Broil has never been very inspiring for me.  Man, was this tender and juicy.\

    BTW that ain't coffee in my Watch Cup.
    Thanks for sharing your idea on the London Broil...have never marinated for 24 hrs only used Dale's about an hour ahead of time. Got ur time and temp in my "log".

    Bob
    Alex City Al

    Alexander City,Al
  • EggbertsdadEggbertsdad Posts: 804
    Doc, that looks and sounds awesome.

    Dumb question from a newb...what is a woo?
    Sarasota, FL via Boynton Beach, FL, via Sarasota, FL, via Charleston, SC, via The Outer Banks, via God's Country (East TN on Ft. Loudon Lake)
  • Doc_EggertonDoc_Eggerton Posts: 5,162

    XLBGE X 2, LBGE (gave this one to my daughter), MBGE and lots of toys

  • EggbertsdadEggbertsdad Posts: 804
    Thanks.
    Sarasota, FL via Boynton Beach, FL, via Sarasota, FL, via Charleston, SC, via The Outer Banks, via God's Country (East TN on Ft. Loudon Lake)
  • Ragtop99Ragtop99 Posts: 1,560
    We do a similar think with a soy, garlic and oil based marinade.  It was a great recipe for the gasser and I'll try it on the egg pretty soon.

    We buy the meat on sale and put it in a zip lock bag with the marinade and freeze them.  Nice thing about the marinade,is the steak freezes well and comes out well even months later from a frost free freezer.  It can be defrosted fast using the hot tub method and ready to go pretty quickly.
    Cooking on an XL and Medium in Bethesda, MD.
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