Hey Guys & Gals

SWOkla-Jerry

Just started Weight Watchers at work. My first week I lost 13.6 lbs. It is a point system and I count pts of what I eat and drink. So far I am pleased, but I have OKC eggfest to get thru this weekend and am dreading all the temptations. Guess I will just hafta watch what I sample and keep the drinking down to a minimum. My goal is to lose 100 lbs over the next year, I hate this but I hafta lose some weight. I am glad I have my eggs to cook on, its the portion size and excersise that really counts. As has been pointed out, its a life style change.
Anybody else interested in Weight Watchers, there website is weightwatchers.com, check it out.

azbbguy

SWOkla-Jerry wrote:

Just started Weight Watchers at work. My first week I lost 13.6 lbs. It is a point system and I count pts of what I eat and drink. So far I am pleased, but I have OKC eggfest to get thru this weekend and am dreading all the temptations. Guess I will just hafta watch what I sample and keep the drinking down to a minimum. My goal is to lose 100 lbs over the next year, I hate this but I hafta lose some weight. I am glad I have my eggs to cook on, its the portion size and excersise that really counts. As has been pointed out, its a life style change.
Anybody else interested in Weight Watchers, there website is weightwatchers.com, check it out.

Best of luck to you.

Misippi Egger

Portion control is the hardest thing to do, but the most important!

Veggies on the Egg are fantastic and great on a diet.

'Q Bruddah

Congratulations. Begin with the end in mind. Sounds like you've got a great start.

Little Steven

Jerry,

An eggfest is no place for moderation of any kind.B) It's over in a few days just have fun and worry about the weight on Monday.

Steve

SWOkla-Jerry

Thanks
I appreciate that.

SWOkla-Jerry

You got that right, since I sure do like to eat.

SWOkla-Jerry

Thanks QB, got to have that goal in place.

SWOkla-Jerry

Eggactly how I intend to play it. Been looking forward to this weekend for the longest, now that that Canadian weather has left the area.