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.....................................Bare Chicken!

thebtls
thebtls Posts: 2,300
edited November -0001 in EggHead Forum
Those of you that follow my blog know that I dabble in Free Range, Sustainable, Organic ingredients. Tonights cook included "Bare Chicken Thighs" and organic vegetables.

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Preparing to steam the veggies in the bamboo steamer...
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Final few minutes on the WOK...
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Dished up...served over rice.
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Basic Ingredients
2 bags Boil in bag rice
1 Head Fresh Broccoli
2 1/2 Large Chicken Breasts, Boneless (I used Thighs this time (6 each)
5 Large Green Onions, Diced
1 strong cup Iron Chef Sauce – General TSOS
1 cup Snap Peas
6-8 large cloves Diced Fresh Garlic
1 Small Can Water Chestnuts - Sliced
1/3 cup EVOO
Baby Corn

Preparation Directions
1. Boil rice and set aside
2. Cut Chicken into bite size pieces and set aside

Cooking Directions

•Fire up the Big Green Egg to full flame (T-REX HOT 500 degrees minimum) - Place Wok on Grid at fire ring level and add Water then place Bamboo Steamer on Wok (two layers, one with broccoli and one with snap peas and water chestnuts.
•Steam for 20 minutes and remove
Dump off water and add EVOO; when oil is hot add the chicken and stir for 30 seconds then mix in the garlic and green onions and stir until the chicken is cooked completely 5-8 minutes;
•Dump on Iron Chef sauce and stir continuously;
•Add broccoli, water chestnuts and snap peas and stir for 3 minutes

Remove from heat and serve immediately over rice.
Visit my blog, dedicated to my Big Green Egg Recipies at http://www.bigtsbge.blogspot.com You can also follow my posts on FaceBook under the name Keep On Eggin' or the link http://www.facebook.com/#!/pages/Keep-On-Eggin/198049930216241
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Comments

  • cookn biker
    cookn biker Posts: 13,407
    Looks like that product is not available here. How was the flavor/texture Tony?
    Molly
    Colorado Springs
    "Loney Queen"
    "Respect your fellow human being, treat them fairly, disagree with them honestly, enjoy their friendship, explore your thoughts about one another candidly, work together for a common goal and help one another achieve it."
    Bill Bradley; American hall of fame basketball player, Rhodes scholar, former U.S. Senator from New Jersey
    LBGE, MBGE, SBGE , MiniBGE and a Mini Mini BGE
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  • thebtls
    thebtls Posts: 2,300
    Flavor was wonderful. I am quickly becoming a believer in the free range, almost 90% of our beef is now sustainable and there is a MARKED difference in taste.
    Visit my blog, dedicated to my Big Green Egg Recipies at http://www.bigtsbge.blogspot.com You can also follow my posts on FaceBook under the name Keep On Eggin' or the link http://www.facebook.com/#!/pages/Keep-On-Eggin/198049930216241
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  • BigGreeninMD
    BigGreeninMD Posts: 6
    My wife and I switched over to almost all free-range, what the farmer calls, 'salad bar beef' (forage only) and chickens who follow up behind and eat the worms from the fields the cows were in the days previous. It's a little more expensive, but after tasting it, there was no going back.

    My recent Egg purchase just made this meat all the better ;)

    -Brian
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