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Sustainable Flank Steak Stir Fry

thebtls
thebtls Posts: 2,300
edited November -0001 in EggHead Forum
Sustainable Flank Steak Stir Fry on the Big Green Egg

Missouri Legacy Beef Flank Steak was the centerpiece of this stir fry meal tonight. All sustainably raised beef is the best for sure.
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Ingredients
1 lb. Flank Steak (sliced into slightly larger than bite size pieces)
6-8 Medium Green Onions (chopped)
1 12 oz. can of Baby Corn
1 8 oz. can of Sliced Water Chestnuts
2 Medium Green Peppers (sliced into 2" pieces)
1 Medium Orange Pepper (sliced into 2" pieces)
House of Tsang Wok Oil
6-9 oz. (to taste) House of Tsang Sweet and Sour Stir-Fry Sauce
2 Tbs. Minced Garlic
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Preparation
1. Fire up the BGE and let it come to full flame while you prepare your ingredients.
2. Drizzle Wok Oil into hot Wok
3. Add Minced Garlic and stir
4. Add Meat and stir-constantly until done
5. Remove meat to rest
6. Dump in Veggies and add more Wox oil around the edges of the pan; stirring constantly until green peppers are 'limp crispy'
7. Add Meat and stir in desired amount of Sauce, bring to temperature, remove and serve over white rice.

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Comments

  • cookn biker
    cookn biker Posts: 13,407
    Tony I always love you natural approach to cooking.
    Molly
    Colorado Springs
    "Loney Queen"
    "Respect your fellow human being, treat them fairly, disagree with them honestly, enjoy their friendship, explore your thoughts about one another candidly, work together for a common goal and help one another achieve it."
    Bill Bradley; American hall of fame basketball player, Rhodes scholar, former U.S. Senator from New Jersey
    LBGE, MBGE, SBGE , MiniBGE and a Mini Mini BGE