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What are acceptable guidelines as to doneness?

Unknown
edited November -1 in EggHead Forum
I would like to be sure the guidelines I am using are sensible as to doneness.
I would appreciate comments as to whether the following guidelines are acceptable.[p]Very Rare 113 to 120
Rare 121 to 129
Medium Rare 130 to 138
Medium 139 to 148
Medium Well 149 to 159
Well 160 to 169
Poultry 170 to 185

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