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Anyone got a good recipe for gullah rice?? This...
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GenesGrill
Posts: 308
is a lowcountry dish which is hard to find recipes for....
Comments
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From 'MyRecipes.com':
Yield
5 servings (serving size: 1 cup)
Ingredients
* 1 teaspoon butter
* 1/2 cup chopped celery
* 1/2 cup chopped carrot
* 1/4 cup chopped pistachios
* 3 cups water
* 1/2 teaspoon salt
* 1 cup uncooked long-grain rice
* 1 tablespoon chopped fresh thyme
Preparation
Melt butter in a medium saucepan over medium heat. Add celery, carrot, and pistachios; sauté 5 minutes or until tender. Add water and salt; bring to a boil. Add rice and thyme; return to a boil. Cover, reduce heat, and simmer 20 minutes or until most of liquid is absorbed. Let stand, covered, 10 minutes or until liquid is absorbed.
Nutritional Information
Calories:
186 (20% from fat)
Fat:
4.2g (sat 1g,mono 2.4g,poly 0.6g)
Protein:
4.2g
Carbohydrate:
32.8g
Fiber:
1.7g
Cholesterol:
2mg
Iron:
2.2mg
Sodium:
259mg
Calcium:
29mg -
do a search for Jollof rice, lots of recipes online and i see thats where gullah rice had its origionsfukahwee maineyou can lead a fish to water but you can not make him drink it
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