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Newbie wants to cook a London Broi;

Unknown
Unknown
edited November -1 in EggHead Forum
Just got my egg yesterday. Cooked burgers last night. They were good...not much of a challenge there. Today I would like to cook a London Broil - for dinner. I don't yet have any acc.s except the metal top. Can anybody give my a good, idiot-proof method/recipe?[p]Remember, I have ZERO experience. I don't know a rub from an ebrasion.
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Comments

  • Unknown
    Unknown
    Brad,[p]One simple way is to salt and pepper, garlic powder as well.[p]Rub on some olive oil.[p]Get the Egg Hot. 700.
    Sear two mins. on each side.
    Then shut all the openings. Put the green cap on. (Dwell) Leave it in there for 5-6 mins. Pull it out after that.
    Let it sit for 5 mins. so the juices settle.
    Slice the baby thin on the angle. It will be the best tasting London you have ever made.[p]Use tongs not a fork to flip. Wear a glove when you open the egg to flip. Flash back and steam burns.
    Hope that helps. Timing dictates cold or warm pink center.

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  • BajaTom
    BajaTom Posts: 1,269
    Brad,
    Remember to open the lower and upper vents for a minute or so before opening lid to avoid flasback. For more information on flashbacks go to TNW's site.
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