Lo Carb Egging

mollyshark

Ok all, I have started a delphi forum for Eggers who want to stick to the low carb life. Rather than bore all the bread-eaters here to death, we can share our info on lo carb-bing and how the egg helps us out. It's a private, invite only site, mostly to avoid spamming.[p]If you would like to be included, just send me an e at parsnip@comic.com, and I'll generate an invite!

Gfw

MollyShark, great idea! [p]If you are looking for a lite 'Lo-Carb' beer to include, try Michelob 'Ultra' - not bad for a lite lo-carb beer! [p]Just remember to throw in a few bottles os Bass Ale when you break the diet!

Hammer

MollyShark,
I've been doing the lo-carb diet for over a year. I've had no problems with anything I have cooked on the BGE, plus I of course drink red wine with it, as well as my martini's.
I've lost 61 lbs, doing it, and the BGE has helped make it easy.
Hammer

Bordello

Hammer,
WOW,
You lost a half of me. LOL
Glad to hear of your success, keep up the good eating habits.[p]New Bob

Rick

Hammer,[p]Thats a great accomplishment. Please share with us what you ate.[p][p]

Hammer

Rick,
I basically followed what was allowed in the Atkins book, and followed the induction diet as my benchmark, with few exceptions. If I want something sweet, I have a Atkins candy bar. I have now included Michelob Ultra when I want a beer.
The BGE has been a great help, since cooking on it enhances all the meats, fish, etc; with out having to add a lot of things that are not on the diet, re; various sauces, spices; etc;
I can drink wine or distilled spirits, with diet soda; diet tonic etc.
I guess that if anyone thing that I have lived by, is not to exceed 20 Carbs, per day and not to cheat when I I could have.
Good Luck!
Hammer [p]