London Broil

bdavidson

Hello again everyone. I've been off the 'puter for a while, but now I'm back. My wife bought a nice 2" thick London Broil last night, which is now soaking in a nice bath of soy sauce, olive oil, garlic and lemon juice.... I marinated my first LB in beer, but decided to try this method this time. How long and at what temp?

Nature Boy

bdavidson,
Tim Ms site has some good info. [p]Cook it like a steak. Sear good a few minutes a side, then dwell maybe 10 minutes to your liking. Those are good. Great cold sandwiches with leftovers too. [p]A lean cut, so high temps/short times are best.[p]Have fun.
NB

BD

Nature Boy,
Hey there! How's life in VA? Are you going to vote in the primary?

Nature Boy

bd,
Gonna try and get out. Client supposed to come at 2 to pick up job. Otherwise life is good. Working away while my sack-0-pork smokes out front![p]Nice sunny day, slight breeze. 50s.
Hope all is well up in PA. Good luck with the LB.
NB

Spin

bdavidson,[p]I may be too late to help, but here is a tip that has worked for me. Sear both sides and remove. Slice and cook to finish to desired doneness in a cast iron pan. The finish cook is quick. They always are juicy, done to perfection (you can see them), and the pan provides a nice deglaze for a sauce.[p]Spin

Tim M

Nature Boy,
50's ?? -- your too far north. I rode the bike over to Waldorf Md to get a crab cake sandwich today. It was 58-60 down here.[p]Eggfest is getting close and look at the people buying demo eggs and registering to come. This is gonna be fun!![p]Tim