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Tonight's Flank Steak

ArvadaManArvadaMan Posts: 204
edited 12:57AM in EggHead Forum
<p />Here is half of a flank steak I found in the bargin bin at the local King Soopers tonight. Tenderized it, marinated in soy and teriyaki, dusted it with Emeril's Baby Bam, and cooked it for 8 minutes per side at 400F.[p]Tasty!


  • Arvadaman,[p] tenderize. Does anybody else tenderize their tough pieces of meat? I saw that in a steak competition on the Food Network but have never done it myself. I usually cook the meat rare and slice across the grain.[p]Howard
  • ArvadaManArvadaMan Posts: 204
    Howard,[p]I use my Jaccard tenderizer on all the steak I cook. I am not known for spending money on the finer grades of steak and the most tender cuts. I still sliced it thinly across the grain and served with horseradish sauce.
  • Arvadaman,
    That is a nice looking steak. Good job. AZ

  • Arvadaman,[p]oh, okay....I thought you meant a seasoning meat tenderizer.[p]Howard

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