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roast

Pot Licker
Pot Licker Posts: 21
edited November -1 in EggHead Forum
I need some help, I have a 3 lb roast that is soaking in Italian dressing and have developed a mental mind block that is slowly developing into total confusion. Would it be better to cook this at 400 degrees for 20 minutes per lb or at a cooler temp for a longer period of time?