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Pic heavy - low carb high fat with spatchcock chicken

bhedges1987
bhedges1987 Posts: 3,201
edited March 2016 in EggHead Forum
Hope these are in order- dumb phone + forumCooked a couple spatchcock chickens tonight and incorporated it with my LCHF diet. Started with two chickens - only one is mine. I removed the skin and seasoned. While those were cooking I grated up some Gouda cheese started the PC for broccoli. Tons of butter. Threw some chopped onions and bacon in a pan. Kept the bacon grease . In a pan I combine 1 stick of full fat cream cheese, and melt it. Add in the bacon, onion, 1 cup heavy cream and the pulled spatchcock chicken. Add in a cup of parmesean cheese and a cup of Gouda. Then he broccoli

Kansas City, Missouri
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"All we have to decide is what to do with the time that is given to us" - Gandalf


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