I'm working on a healthier me. And and trying to increase my vegetable intake. Grilled veggies, are an easy, tasty way to cook something I need to eat!
But... I'm not sure how to season and prep the vegetables. Asparagus, squash, zucchini, green beans, bok choy, anything. I need suggestions for anything but potatoes or corn. (too much starch)
What is your favorite veggie dish that's still healthy? I have a wok, but haven't really figured that out yet.
XL, Small, Mini & Mini Max Green Eggs, KJ III, Shirley Fab Trailer, Pitmaker Vault, Blackstone Griddle, 6 gal and 2.5 gal Cajun Fryers, BlueStar 60" Range, 48" Lonestar Grillz Santa Maria, Alto Shaam 1200s
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Chester County, PA
http://egginwithedward.blogspot.com/
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Grilled zucchini, olive oil, salt and pepper again. I slice thin on a mandolin to grill crispy.
I've heard pineapple head from dizzy pig is good on veggies, but I've never tried it.
Above all, the best veggies are locally grown veggies from a farm market picked fresh. The shorter the distance from dirt to table, the better. The best veggies I've ever grilled I swear were still alive when I plunked them on the grill!
XL BGE - S BGE - KJ Jr - HB Legacy - BS Pizza Oven - 30" Firepit - King Kooker Fryer - PR72T - WSJ - BS 17" Griddle - XXL BGE - Akron Jr - BS SS36" Griddle
We use a "grill wok". You know - the thing with alla the holes in it.
Toss in olive oil, season VERY heavy w/ granulated garlic . . .
. . . plus other stuff depending on your mood. Cumin is a favorite but, as you know, extremely funky when you first open the jar. We apply THAT stuff outside on the deck.
Sometimes, cayenne pepper is just right. Or plain ol' black pepper, heavy. Or Old Bay.
You know your tastes better than any one. Just do it.
The key is, HEAVY on the granulated garlic to start - expand from there.
JMO, of course.
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XL BGE - S BGE - KJ Jr - HB Legacy - BS Pizza Oven - 30" Firepit - King Kooker Fryer - PR72T - WSJ - BS 17" Griddle - XXL BGE - Akron Jr - BS SS36" Griddle
Tony in Brentwood, TN.
Medium BGE, New Braunfels off-set smoker, 3-burner Charbroiler gasser, mainly used for Eggcessory storage, old electric upright now used for Amaz-N-Smoker.
"I like cooking with wine - sometimes I put it in the food." - W. C. Fields
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In the Hinterlands between Cumming and Gainesville, GA
Med BGE, Weber Kettle, Weber Smokey Joe, Brinkman Dual Zone, Weber Genesis Gas Grill and portable gasser for boating
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