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We have just started the Carb Nite Diet (day 6)
FWIW- We have just started the Carb Nite Diet and today is Day # 6. So far, it has been a rather painless conversion with the exception of re-learning how and what to eat when I am hungry. The idea behind it is to stay less than 30g of carbs daily. From there, every 5th evening you have a "carb nite" to quench your cravings and then back to >30g the next morning. @ Day 6, we are still in induction phase so no carbs for us until Wed. This evening will be my first time using the egg on the diet (because I have been lazy and it has been cold outside :( ) but I am looking forward to a mexican night including ABT's. Tomorrow on the menu, I have flanken cut beef short ribs and I can already smell how good they will be slow roasting on the egg.
If you have any interest seeing my night 1-4 cooks take a peek at my blog here:
I am so excited to get back on the egg this evening and will probably post my egg cooks in the general forum.
Thanks for looking! P-