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Kale-Beef stirfry
Kale-Beef stirfry today.
I don't know if the chinese even cook with kale, but I had a couple leaves left over from a pot of soup so stirred them in. Kale can handle stir-fry temps and is supposed to be very good for you, and it was delicious. Contained beef, 2 kinds of mushrooms, 2 kinds of bell pepper, japanese chile, schizuan peppercorn, scallion and the kale; sauce was soy, the mushroom-soaking water, cornstarch and Tiger Sauce.
“All you need in this life is ignorance and confidence, and then success is sure.”
- Mark Twain
Ogden, UT, USA
Comments
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Looks great. Kale is awesome for you. One of those "super veggies". Enjoy the vitamin A, B6,C, K, iron, calcium, potassium, and magnesium rush. Did I mention that it's awesome for you?
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