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Black Bean salad
Cathy Loup
Posts: 4
Ingredients
• 1 lb dried black turtle beans | • 2 Tbschopped scallion |
• ½ tsp dried thyme | • 2 Tbschopped parsley |
• 1 bay leaf | • 1 Tbsground cumin |
• ¼ tsp fennel seed | • 1/8 tspcayenne pepper |
• 2 fat garlic cloves, peeled | • 10 Tbslime juice (about 5 limes) |
• ½ tsp salt | • 4 Tbsolive oil |
• 2/3 Cup chopped red onion | • salt & pepper to taste |
• ½ Cup chopped red bell pepper | |
• 2 Tbs chopped cilantro |
Instructions
Sort beans carefully. Soak overnight in cold water to cover, then drain and rinse well.Put beans in a saucepan and add enough water to come about 1 ½ inches above them.
Add the thyme, fennel, garlic, bay leaf and salt. Bring to a boil, then reduce heat and simmer, uncovered, for 1 to 1 ½ hours or until beans are tender but not mushy.
Drain beans and rinse under cold water for 1 minute to stop the cooking process. Drain again.
In a large bowl, combine remaining ingredients and mix well. Add beans, toss, cover and refrigerate. Keeps 4-5 days. Serves 6-8.
Notes
Number of Servings:
Time to Prepare:
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