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Flank Steaks

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DHall
DHall Posts: 180
edited November -1 in EggHead Forum
Picked up a couple flanks at the store this morning since they had em on sale. Never done flanks before but figured i would give it a try. Any suggestions on marinades and cooking times/temps? Im thinking direct at 400 or so for just a few mins a side would get em just rite. Thanks
DHall

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  • T-47
    T-47 Posts: 84
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    DHall,
    Got this recipe out of an old Cooking Light magazine. It was awesome![p]1/4 C Packed Dark Brown Sugar
    1/4 C Minced Green Onion
    1/4 C Bourbon
    1/4 C Low Sodium Soy Sauce
    1/4 C Dijon Mustard
    1/2 t Fresh Ground Black Pepper
    1/4 t Worchester
    2-Pound Flank Steak[p]I used my Jaccard on the meat first. Combine the ingredients in a sealable bag and marinade the meat for 8 hours or over night in the fridge.[p]Remove the meat from the marinade and reserve the remaining marinade.[p]I grilled the meat over direct high heat for 4 minutes a side and let it rest 10 minutes, it gave me medium rare and rare meat.[p]Put the remaining marinade in a sauce pan with 1/2 t of corn starch bring to a boil and cook for 1 minute for gravy.[p]We served this with garlic/chive mashed potatoes and there was nothing left.