Flank Steak Stir Fry in Ceramic Wok

thebtls

Prepared using the ceramic Emile Henry Flame Top Wok; serves 3-4.



Ingredients
 1 ½ lb. Flank Steak – organic. Sliced into large bite size pieces
 5 Large Green Onions, chopped
 1 - 15 oz. can, Cut Baby Corn - Organic
 1 - 8 oz. can, Water Chestnuts, sliced
 4 Medium - Bell Peppers, 1 each Red, Orange, Yellow and Green; sliced thin)
 EVOO for Wok
 9 oz. Udon Noodles
 9 oz. Kikkoman Stir-Fry Sauce
 1 Large Bunch of Fresh Garlic Herbs, minced
 Paul Prudhommes Meat Magic seasoning

Preparation
1. Marinate the beef with Paul Prudhommes Meat Magic and Garlic Pepper 3-4 hours prior to cooking.
2. Fire up the BGE and let it come to full flame while you prepare your ingredients; add approximately 2 Cups of water to wok and bring to boil.
3. Add Udon Noodles and stir continuously until tender (approximately 4 minutes).
4. Remove from heat, and drain.
5. Return wok to grid and drizzle Oil into hot Wok and add the minced garlic, green onions and flank steak stirring constantly until done.
6. Dump in Veggies and add more oil around the edges of the pan; stirring constantly until peppers are 'limp crispy'
7. Add back the flank steak, noodles and bring to temperature, dump in the sauce and noodles then stir continuously until heated throughout.

smbishop

Looks like some serious yakisoba!

thebtls

Wok cooking on the BGE is my favorite way to grill anymore. I need some more variety however, I get stuck on one or two recipes and do them over and over with very little variation, mainly because we like them I guess.

Austin Egghead

Thanks for the post. Looks scrumptous. I love my emile henry cookware. Going over to website and have alook at that wok.
My emile henru and staubbs cookware and the egg were meant for each other

RU Eggsperienced

Looks awesome Tony!

Clay Q

Amazing, a ceramic wok.

I'm somewhat familiar with Emile flame top but did not know they have a wok in the lineup. Top notch cookware.

Great lookin stir fry. :cheer:

thebtls

The wok is new. And it cleans up with a scrubby sponge.

I was very fortunate to find a few pieces cheap on eBay when I started cooking on the BGE. Emile Henry at some point found my blog by searching for their cookware (their marketing department) online. They monitored my content and found that every so often, I would picture or talk about their cookware. Today, I receive occasional pieces from them to use and comment. They have also started using my recipes on two of their websites. It is a lot of fun. Now if I could only make money on my hobby I'd quit my job, Ha.

Botch

thebtls wrote:

Today, I receive occasional pieces from them to use and comment. They have also started using my recipes on two of their websites. It is a lot of fun. Now if I could only make money on my hobby I'd quit my job, Ha.

That's cool!

Fletch 'n Teggxas

That look amazing! Will definitely have to try that recipe!

Desert Oasis Woman

Please show pick of ceramic wok
How high can you take the temp?
My E.H. Dutch oven has hot spots at medium temps

thebtls

About 700 degrees on the wok temp itself I've found...I'm typically doing a normal grid height and FULL FLAME during my wok cooks.

Here are a couple jpegs from my archives: