There are two very delicious food holidays coming up that we wanted to share with you all because cheese and guac deserve to be celebrated! Guacamole Day is on September 16th and Cheeseburger Day is on September 18th. Happy cooking EGGheads! It's time to think about getting out to one of the many #EGGfests around the country - see a list here
I dropped 73 points in one year doing a combination of 90% Paleo, 10% cheating, cut out 95% processed foods, and working out. I lost about 10% of my body in the same time too. The longer you do it the positive effects will continue to compound.