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beef tenderloin
nrudiak
Posts: 22
planning on cooking a whole 5.6 lb beef tenderloin (filet mignon). it's a $50 piece of beef and i don't want to mess it up. anybody cook one of these?
Comments
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you doing it as filet mignon (steaks) or as a roast?
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as a roast, the whole thing
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I have cooked them quite a few times and actually prefer cooking as fillets as the sear imparts a nice flavor to a fairly flavourless cut of meat. If cooking whole, I would cook at 350 dome, direct, and pull when the meat hits 130 internal. I would also marinate in soy, beef boullion, and garlic prior to cooking. Although it is the most tender cut of meat, it lacks in flavour in my opinion. The other benefit when cooking fillets is you can cook each one to individual doneness. I would also allow the roast to sit out for 2 to 3 hours prior to cooking to begin the warming process.
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sorry, thought you were cutting it into filets.
you have a thermapen? that thing should be taken to maybe 125-128 internal and allowed to rest 15 to 20 minutes.
you can do it as a wellington, but that's a lot of work.
i would consider cutting it in half and doing each like a chateaubriand roast. pan sear each to develop a nice carmelized exterior (nothing but salt and maybe pepper). that way you would have four "ends" for those that like them, and plenty or rare/med-rare interior.
i frankly would not marinate or do anything other than salt, pepper, and some extra oak for rustic smoke. after that, maybe a pan sauce (from the fond in the pan). red wine pan sauce always a hit, but i also really enjoyed a bleu-cheese (roquefort) sauce (with mushrooms and a bit of onion)i made once from a little mayo and a lot of cheese warmed til semi-runny.
a here's a small one, just under a two-pounder. the pic on the plate with sauce isn't my best photo, ignore the liquid from the meat.


admittedly, the sauce isn't picturesque either, but it is fantastic.
because i know at least one person is expecting me to trot this out again, here's the wellington. this pic is second only to CWM's onion burger in how many times it has been posted...


that sauce (red wine reduction) is as good or better than the tenderloin.
tenderloin benefits from added flavors (mushroom sauce, red wine sauce, etc.). i would say try not to marinate, and allow the little flavor the beef has to come thru, but serve with a sauce to bump it up. let the meat be the star -
great point about cooking direct as a roast. most "roasts" you want to be indirect, but this thing needs a nice sear (not black, but browned). the trick to doing a whole tenderloin direct is (if you can), place it on the hot grill at the back, at an angle to the grid. then roll it forward toward you every few minutes (when it pulls free). you will always be rolling it onto a new hot grid area, and when doen, it will be at the front of the grill. pick it up and plate it, and rest.
i should have editted my post to say "125-128 internal" (plus the resting period). thanks for the reminder civil eggineer -
mini wellingtons.
my folks like these. did them once for my 40th birthday for dinner with my parents.
it's an expensive cut... but it does need a flavor boost.
this takes a while, as easy as it is to do, because of the cooking down of the duxelles and making the sauce. otherwise it is "easy"
marinate overnight in cognac with some aromatics (celrey, carrots, onion, etc. cooked soft) then hit on the hot grid for color and sear (don't cook, just quick sear!)
build the wellies
finish roasting in a 400 oven til the pastry is browned and the internal is still under 130-135
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They are actually an easy cook, just don't think about the price tag. Stike even makes the Wellington version look easy doesen't he? Hehehee.
I start mine off on a raised grate with a heat shield so I can put some smoke flavor to it. I like oak or pecan.
Then I remove the shield and continue cooking raised direct, turning them to keep the color and doneness balanced.
Next is good rest, don't cut these guys too soon.
Happy Trails~thirdeye~Barbecue is not rocket surgery -
got yer science kit, eh?
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nice lookin stuff, there. i gotta party with you, man.
(hey, just foodsavered a beautiful batch of loin bacon. about 5 pounds. think of you every time i cure my pork...
not sure if that's a good thing! i still have a chunk of your maple left, which will be used to smoke some belly bacon i have curing now, 14# worth. thin though, took it off the bone-in belly myself. i need some butchering training, hahaha) -
At that price I would HAVE to cut it into steaks and make darn sure they were done correctly, my two cents...having said that you've received a lot of options posted above here for cooking the thing as a roast. Frankly I personally couldn't pull the trigger on a $50 piece of meat for the very reason I would probably ruin it...out of angst alone.
Keep On Eggin'Visit my blog, dedicated to my Big Green Egg Recipies at http://www.bigtsbge.blogspot.com You can also follow my posts on FaceBook under the name Keep On Eggin' or the link http://www.facebook.com/#!/pages/Keep-On-Eggin/198049930216241 -
LOVE this idea! We cook tenderloin all the time and I've never thought of this. Have you ever baked it (with the dough) on the egg vs in the oven? Never tried puffed pastry on the egg and didn't know if it would work or not.
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I wrote 'oven' but did the whole cook in the BGE
only thing we use the oven for is chicken nuggets! -
I cut the larger end into individual steaks and season w/ Montreal Steak Seasoning. I put fajita seasoning on the thinner end and cook it. Then I slice it into thin strips for fajitas! If you've never had a filet fajita, you haven't had a fajita!!!
We cooked a whole tenderloin as fajitas and my husband left with it yesterday to take to his buddies on their hunting trip. Can you imagine a bunch of burley guys out in a field eating filet fajitas? I'll post pictures if they take some. Anyway, enjoy your filet however you decide to cook it! -
I rarely use my oven since I got my egg. Glad to know you can finish the whole wellie on the egg. That is what I'll be trying next weekend! Thanks for sharing your pics!
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