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Is a Steelhead...Salmon or not?
Green Eggs and Spam
Posts: 29
Is Steelhead Salmon(some say Trout) a good fish to smoke? Is it as healthy of a fish to eat as King Salmon?
Comments
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If this looks good to you, then the answer is yes, they are good to smoke. Steelhead and Rainbow trout are the same species. The big difference is that steelhead are anadromous...... Which means they go from the sea to fresh water to spawn.
Happy Trails~thirdeye~Barbecue is not rocket surgery -
I want what your smokin
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A lot of folks call steelhead a Sea run Rainbow Trout,Like Thirdeye says it goes from fresh water to salt water and back to fresh water to spawn. :woohoo:
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thirdeye wrote:

If this looks good to you, then the answer is yes, they are good to smoke. Steelhead and Rainbow trout are the same species. The big difference is that steelhead are anadromous...... Which means they go from the sea to fresh water to spawn.
Thirdeye,
That looks great, how do you cook them?
Thanks -
Dammit Thirdeye! I was enjoying the smell of my chicken cooking until I SAW THIS!
One of my daughters likes fish so she and I like to try all sorts of stuff. I had steelhead for the first time this year and it was fantastic! (expensive, but fantastic!) -
I bought some today it was $8.99lb, is that considered expensive?
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They are a Trout. They also run the streams from Lake Superior....No salt water here in MN.
But they taste great! -
I think I paid in the neighborhood of $14.00/lb.
it was worth it, though. -
Steelhead is a great fish fried, baked, smoked or egged. I don’t fish for them anymore but they are a great fighting fish and very tasty
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i have got to decide how my first fish cooking of the Steelhead is going to be done on the egg.
Is it best low and slow(indirect) skin side down the entire time.
Or should it get done medium direct with a high grate?
Should I use a mayonnaise and lemon pepper coating? :side: -
Personaly…I think I would just do a rub of EVOO, a bit of salt & pepper, maybe a slice of lemon and put it on a plank (Alder is my first choice) until it flakes with a fork or knife point.
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Wow, that's beautiful! Nice cook :-)
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I like simple.
I did mine direct, 400, skin side down for about 12 minutes. (Don't remember if I bothered with the raised grid or not- I don't think so.)
No flipping necessary.
I put DP Raging River on one of the filets, the other had nothing at all and both were excellent!. -
Those were dry cured for about 5 hours, then rinsed and rested in the fridge for at least 5 more. Then hot smoked on the large Egg until they were 130° or so. The recipe for the cure I use is on my site, link is below.
I also like them planked and cooked raised direct if the sides still have the skin on them.Happy Trails~thirdeye~Barbecue is not rocket surgery
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