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Sockeye Salmon; techinique needed

500
500 Posts: 3,184
I've had good success over the years on the Egg, but I haven't figured out fish yet. Last time I planked some fish I almost burnt the deck down. Looking for a good method to cook this. I have lemons and EVOO and some seasonings. I have planks somewhere. Temp, time, and technique please and thank you, Eggheads!


I like my butt rubbed and my pork pulled.
Member since 2009

Comments

  • pgprescott
    pgprescott Posts: 14,544
    I'm a cedar plank guy. I just like the cedar paired with salmon. I like Raging River on the fish. 
  • 500
    500 Posts: 3,184
    So soak the plank good, maybe char on one side then flip and grill the salmon on the charred side?  What temp?  About how long?
    I like my butt rubbed and my pork pulled.
    Member since 2009
  • Battleborn
    Battleborn Posts: 3,696
    Soak plank for around an hour or so, season fish with whatever, EVOO, S&P, dill and lemon is good. Or whatever rub you may like. Heat EGG up, I usually go around 400 raised direct. Throw plank on for a couple of minutes. Flip and bit salmon skin side down. The IT part I'm not sure of. I take it off when I start seeing the white protein ooze from the fish. I think I read 135 is about right. 
    Las Vegas, NV


  • pgprescott
    pgprescott Posts: 14,544
    Good advice above. I don't bother with the pre char, and I remove the skin and any " bloodline"  

    either way, it'll be great. Time and temp above is in line with my way of doing it. 
  • Carolina Q
    Carolina Q Posts: 14,831
    I do salmon (skin on only please) in a CI skillet with a small amount of oil (heated before the fish goes on). Season with Herbes de Provence and maybe a squeeze of lemon, s&p if you like and place skin side up for a bit to get some color on the meat side, then flip skin down for the duration (about 130-135° for me). I always do mine on the stove at medium hi or so. I guess 400° on the egg?

    Per Kenji at Serious Eats. "... your goal is really to keep as much of the salmon below the 140°F temperature range (and preferably closer to the 125° range) as possible. To do this, make sure to always cook your salmon skin on if you're pan-roasting, even if you plan on serving it skinless*. By cooking salmon with the skin on, you can all but alleviate any sort of overcooking problems on the outer layers of flesh. The insulative subcutaneous fat acts as a heat barrier, transmitting heat to the interior flesh very, very slowly. This slow heat transfer means that skin-on salmon cooks much more evenly and gently than skinless salmon."

    The whole article is here, 
    http://www.seriouseats.com/2012/06/how-to-cook-salmon-pan-fry-fish-food-lab.html?ref=search

    You can serve with a dollop of dill sauce if you like. Delicious!

    I hate it when I go to the kitchen for food and all I find are ingredients!                                                                                                                                                                                                                           

    Michael 
    Central Connecticut