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Wednesday Wok'n - Beef Lo Mein
SteelCitySmoke814
Posts: 112
in Beef
First take at a wok'd Beef Lo Mein. The wife and I have been trying to manage the intake per some of my recent posts, so this one is pretty loaded up with veggies, and I used whole wheat linguine in comparison to the traditional lo mein noodle.
Rough estimates on ingredients as I had a bunch of stuff that I threw together to load this up:
1. 1lb flank steak
2. 12oz whole wheat linquine
3. Couple cups of cabbage
4. A Carrot
5. 1/2 bell pepper
6. Maybe 1/2 cup sliced mushrooms (like 4 big Shiitake mushrooms)
7. 1/2 red onion
8. 1/2-3/4 cup sugar snap peas
9. 3 eggs
10. Few cloves of garlic.
11. Meat marinated for a bit in a soy sauce, corn starch, sesame oil mix.
12. Final sauce was:
- Couple tbsp each of dark soy, shaoxing wine,
- 1 tbsp regular soy
- Couple pinches of sugar
- 1 tbsp Sriracha (adjust for your liking - this is a weak heat)
13. Pinch of scallion over top (serving)
Wok process is consistent with what I normally do, which is cook the proteins, remove, cook the veggies, remove, cook the eggs, remove, cook the noodles, add the sauce and mix, add everything else back and mix, remove and enjoy.
Enjoy!
Rough estimates on ingredients as I had a bunch of stuff that I threw together to load this up:
1. 1lb flank steak
2. 12oz whole wheat linquine
3. Couple cups of cabbage
4. A Carrot
5. 1/2 bell pepper
6. Maybe 1/2 cup sliced mushrooms (like 4 big Shiitake mushrooms)
7. 1/2 red onion
8. 1/2-3/4 cup sugar snap peas
9. 3 eggs
10. Few cloves of garlic.
11. Meat marinated for a bit in a soy sauce, corn starch, sesame oil mix.
12. Final sauce was:
- Couple tbsp each of dark soy, shaoxing wine,
- 1 tbsp regular soy
- Couple pinches of sugar
- 1 tbsp Sriracha (adjust for your liking - this is a weak heat)
13. Pinch of scallion over top (serving)
Wok process is consistent with what I normally do, which is cook the proteins, remove, cook the veggies, remove, cook the eggs, remove, cook the noodles, add the sauce and mix, add everything else back and mix, remove and enjoy.
Enjoy!
Comments
-
Nice! looks delicious
-
You did good!!! That's a nice plate-----------------------------------------analyze adapt overcome2008 -Large BGE. 2013- Small BGE and 2015 - Mini. Henderson, Ky.
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That looks delicious - thanks for sharing!Large - Mini - Blackstone 17", 28", 36"
Cumming, GA -
That looks fantastic!"The pig is an amazing animal. You feed a pig an apple and it makes bacon. Let's see Michael Phelps do that" - Jim Gaffigan
Minnesota -
Another wok cook - whoop! This looks really good friend. Thanks for posting.Coleman, Texas
Large BGE & Mini Max for the wok. A few old camp Dutch ovens and a wood fired oven. LSG 24” cabinet offset smoker. There are a few paella pans and a Patagonia cross in the barn. A curing chamber for bacterial transformation of meats...
"Bourbon slushies. Sure you can cook on the BGE without them, but why would you?"
YukonRon
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