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Last Active
  • Re: OT. ARB fridge for my van.

    Is it DOWN BY THE RIVER?????
  • Re: FOGO lump is down to $36.53 for 35lbs

    Thanks...two bags on the way. Sucks that I now have to pay tax on Amazon in NC
  • Re: Mini-Max

    Caliking is guessing north of $500...that seems high.

    Isn't this between the mini and small? Actually SMALLER then the small.

    You may actually be right...but I would just get a joe jr for a second ceramic cooker if that is the case.
  • Re: Large egg, 10 people, 10 steaks

    Two Words:
    sous vide

    Freezer - un seasoned for about 30 minutes so the edges don't pinch when you seal the steak. Vacuum seal each steak. Into the sous vide for 2-3 hours at 130. Get the egg ready for searing around the time you want to serve. Pat each steak dry as you remove from bag and season with salt and pepper (or with your seasoning of choice) and sear for 45 seconds or so each side.

    Perfect every time.
  • Re: Re: Counting Calories...

    doing this now:

    myfitnesspal on my android. killer app. lots of recipes from online recipe directories like skinnytaste, allrecipes, etc. stupid simple to scan barcodes. I have yet to find a food that was not in the app.

    BodyMedia armband. I wear it on my upper arm and it keep track of my movement and calories burned.

    BodyMedia info shows up in myfitness pal and visa versa.

    6.2 lbs lost week one.

    I lost 40+ pounds over 4 months this way a couple years back and kept it off. Tackling my last 30 the next 4 months.

    100% helps to be doing the routine with the wife.
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