Welcome to the EGGhead Forum - a great place to visit and packed with tips and EGGspert advice! You can also join the conversation and get more information and amazing kamado recipes by following Big Green Egg at:
Another great resource is the Lose It! app for iPhone and Android. They also have a website with the same features. I have lost 55 lbs since February just logging food and staying under my daily calorie count. I haven't once felt hungry or that I couldn't eat something I wanted to eat.