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Lemon Pepper Chicken Breasts

run4jcrun4jc Posts: 107
edited November -1 in EggHead Forum
I really enjoyed the Lemon Pepper Wings that TRex's Dad created..

So I thought I'd try the recipe on chicken breasts:


Used vinegar, salt and sugar - brined the breasts in the mixture first then boiled them in the same mix for 10 minutes:


After boiling, coated in wing sauce, salt, pepper and lots of lemon pepper


And here's the finished result! Not enough fat in a breast to keep the meat juicy, but it still had enough juice to be 'okay.' I should have either taken the skin off or cramked up the heat at the end and crisped it. Still, the family loved it and it was a nice change.


Egg on!


  • Looks good. I've been thinking about doing the same thing.
  • Why do you boil the checken if your going to grill it?>

    That doesn't make sence to me .

    Chef C
  • Why do you boil the checken if your going to grill it?>

    That doesn't make sence to me .

    Chef C
  • run4jcrun4jc Posts: 107
    Wasn't my recipe originally - but the boiling in the vinegar mixture adds a lot of flavor.
  • RascalRascal Posts: 3,348
    Makes cense to me!! 8 - )
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