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tenderloin scrap suggestions?
Susan Egglaine
Posts: 2,437
Can I do anything with the scraps? This was a nice all natural, grass fed, grain finished beef tenderloin I have not cut to many tenderloins, any suggestions on the trimming?
Comments
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What you can't make steaks out of make tips
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this is the picture I ment to post, MONDAY :laugh:
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One year in college my roomates father was a butcher. He would only sell the the pretty parts of the tenderloin. We got the rest. Life was tough.We would fry them up with onions and mushrooms like a steak sandwich. I was too poor to buy the cheese. Bought beer instead. Thanks for a pleasant memory.
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this one looks good:
Beef, Roast, Chuck, Kabab, Hawaiian Beef Teriyaki
1 lb round or chuck steak, cut into 1" cubes
1 15 Ozs. Can Pineapple chunks
1/2 cup soy sauce
1/4 cup brown sugar
1 Clove Garlic, minced
2 tsp sesame oil
1/2 tsp minced ginger
Drain juice from pineapple into a saucepan. Add soy sauce, brown sugar, garlic, sesame oil and ginger. Place on a low heat and simmer, stirring until sugar is disolved. Allow to cool. Place beef and pineapple pieces in a resealable bag. Pour marinade into bag and turn to coat. Refrigerate for 2 to 3 hours. Preheat grill. Thread meat and pineapple pieces alternately onto skewers. Grill for about 8 to 10 minutes or until done, turning occasionally.
Recipe Type
Main Dish, Meat
Recipe Source
Author: Derrick Riches
Source: Internet, 10/05/06happy eggin
TB
Anderson S.C.
"Life is too short to be diplomatic. A man's friends shouldn't mind what he does or says- and those who are not his friends, well, the hell with them. They don't count."
Tyrus Raymond Cobb
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Make kabobs with the larger pieces.
For the pieces that are too small for kabobs, use them to make either Philly Cheesesteaks or Fajitas.
Whatever you do, do NOT throw them out!!! Thems some good eats! :cheer: :cheer: -
ditto on the skewer...get some shrimp and make a really nice surf n turf outta that
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My favorite use of the leftovers are the two following:
One: Trim it carefully, cutting the lean pieces out of the "fatty tangle o' fat knots". Weigh the lean pieces for a total weight. Then add enough of the fat pieces to make an 80/20 mix and grind yourself some excellent meat for hamburgers.
Two: (These are excellent but don't beat slicing fresh rib-eyes)
Chain of Bull Cheese Steaks Recipe courtesy Alton Brown, 2005
Show: Good Eats
Episode: Tender is the Loin 2
1 trimmed chain section from a beef tenderloin, approximately 6 to 8 ounces*
2 teaspoons olive oil, divided
Kosher salt
Freshly ground black pepper
1 medium onion, julienned
2 hoagie rolls
2 ounces grated Mimolette cheese
Cook's Note: *Add any leftovers scraps from other parts of the tenderloin that you like
Remove the beef from the refrigerator 1 hour before cooking.
Preheat a grill pan over high heat.
Lightly pound the chain with a smooth meat mallet until it is even thickness throughout. Toss the meat with 1 teaspoon olive oil and season with salt and pepper. Once the grill pan is hot, place the chain on the pan and cook on both sides until cooked through, approximately 3 to 4 minutes per side. If necessary, cut the chain in half or thirds to fit on the pan. Remove the chain from the grill and wrap in aluminum foil. Allow to rest while the onions are cooking.
Add remaining teaspoon of oil to grill pan and saute the onions on the grill until they are tender and beginning to brown, approximately 7 to 10 minutes.
Slice the beef into small strips and divide evenly among the hoagie rolls. Pour any juice from the meat onto the hoagie as well. Top the meat with the cheese, followed by the onions. Wrap the sandwiches in aluminum foil for 10 minutes and serve.Knoxville, TN
Nibble Me This -
do this with the four pieces in the lower right, make them appetizers if need be,
fold over the long thin piece and tie it egg it and serve sliced on crackers with horeradish sauce or smoked cheddar. top right piece is sliced for steak and eggs.
[ i freeze these peices and when the sons are not home i egg them all on the mini [medium RAW] and serve with grilled asparagus and red wine ] cooks bonus !!! -
Once you've cut your steak, you are left with a roast and the chain.
I usually use the roast for 2 meals of beef stir-fry, and the chain, once trimmed of as much silver-skin as possible is chopped and used for philly steak sandwiches.
jeff -
If you mean the scraps in the bowl . . .
My spouse, who is Chinese, takes all my scraps and stir-fries them for fried rice.
We have a friend who takes the piece from which you cut the scraps came from and cooks it for her bichon frise (which is French for "very spoiled mutt.") -
i grill them up, then add them to chili ....
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it looks like all fat and silver
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