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  • OT>> Sleep Apnea Update

    The new mask (AirTouch F20) helped a bit, but the cotton-mouth syndrome after a few hours persisted.  Then I tried Biotene mouth spray, and although it only lasts or about 4 hours, things are much better. In fact, the last few nights I've been able to sleep with the mask on for 6-7 hours, getting up only once for another spray of mint.  I should add that I have the Dream Station humidity at the max setting of "5".  Thought some might find this of interest.  Happy breathing!!~~
  • Re: OT Sleep Apnea

    Just came home with a Phillips Respironics unit.  I asked if they'd throw in  a deal on an air fryer but my humor wasn't appreciated (or perhaps understood).
    Anyhow, more in a day or two.  Zzzzzzzzzzzzzz.....
  • Re: OT Sleep Apnea

    Thank you all for your inputs!  I've Just been diagnosed this week.  Somehow I was able to get 6 hours of shut eye at the sleep lab while wearing the mask, so I guess I'll adapt.  Wonder if I'll dream of space walking??!!  ; - )
  • Re: A Little Late but Had to Get on the Meatloaf Bandwagon

    Looks yummy!  Ever try using oats instead of bread crumbs.  I pretty much follow the recipe on the Quaker site, sans all the ketchup (I only use a tad).
    Makes for a tasty loaf!!~~  
  • Re: OT Watches. What's your newest acquisition

    Haven't worn a watch since I retired.  Who cares what time it is?~~
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