Trying a London Broil this evening. I mixed up a marinade last night from the 2009 Eggfest Recipe book, basically worstershire, dijon mustard, some canola, and some vinegar.
So that's marinating in the fridge, but after I did all that, I realized it didn't give specific instructions on how to cook. I'm sure I can wing it, but I have guest coming over and I always hate for them to be guinea pigs, although so far it usually turns out great.
So what would you guys recommend for temperature? Also, I know a london broil is often prepared medium to medium rare. My wife is currently 8 months pregnant, and is trying to stay away from raw foods. Is there a way I can prepare a portion for her that is well done that will still have some flavor?
Thanks in advance!