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Eating Healthier
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Comments
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Don't mean to betray my forum buddies here, but honestly, what we do here ain't real healthy! Some are ok, but most aren't. 'Course, it's healthier than deep frying!
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Go on a low carb diet lose weight and egg on!!!!
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I would love to see how you incorporate these foods to cooking on the EGG.
Greg -
Been trying to cut some of the fat myself. I make sacrifices to the Egg 4 or 5 times a week and trying to do SOME healther burns. Chicken 'bobs, fish ect. Like to see some lower fat/colostoral burns myself IF they tast good.
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Actually, my health is one of the reasons I'm purchasing the egg. In the past, I have been a follower of the Atkiins diet coupled with a great deal of exercise. This was a great life style. Good blood pressure, low cholesterol, blood sugar in a good range, lots of energy and sleeping well....
My job and my discipline (or lack there of) took me away from this for a few years and I gained a great deal of weight.
Purchasing the egg and learning the art are the fun part of the strategy to get back in good health.
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