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There are two very delicious food holidays coming up that we wanted to share with you all because cheese and guac deserve to be celebrated! Guacamole Day is on September 16th and Cheeseburger Day is on September 18th. Happy cooking EGGheads! It's time to think about getting out to one of the many #EGGfests around the country - see a list here

Help me make a grocery list

I've been up and down on the scale and have been on so many fad diets that weight loss and life seems like a big yo yo at times. I vowed to get as much as 100 pounds off in 2013.

I am planning to center my fitness around grilling times and was wondering if anyone had a list of foods to avoid and what I should be going for when I go to the grocery store. I am trying to go as paleo as I can.

So far I've spatchcocked a chicken, porkchops, squash, sweet potatoes, tonight is lean roast night.

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