The grilling community is known for coming together to provide help and support in times of need, and many families and communities have been devastated by the recent severe weather events across the country. Please visit these sites to learn more about how you can support relief efforts -
operationbbqrelief.org and
redcross.org.
egghead weightloss competition weigh in Monday
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0 • Off Topic Disagree Agree Like:D might have the same dinner tonight
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0 • Off Topic Disagree Agree LikeI like Pig Butts and I can not lie.
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0 • Off Topic Disagree Agree LikeXL BGE - Johnston, IA
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0 • Off Topic Disagree Agree LikeNot a good week
Anniversary, a birthday and superbowl,( all drinking events)
Maintained 203lbs, but have to focus more. Can feel myself slipping into old habits >:)
Shane
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0 • Off Topic Disagree Agree Like:)) back at it til april though
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0 • Off Topic Disagree Agree LikeXL BGE - Johnston, IA
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0 • Off Topic Disagree Agree LikeI did well with everything for about a week. My diet was good, I hit the gym, stayed away from the booze. Second, third and fourth week, not so much. Over the weekend, I made ANOTHER deep dish pizza, and I wrenched my lower back. (running up the stairs, nonetheless). Now I have two problems: limited mobility, and a fridge full of leftovers. Today is supposed to be the first official day of half marathon training, as well.
Last place gets a prize too, right?
LBGE since June 2012
Omaha, NE
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0 • Off Topic Disagree Agree LikeTry a recumbent bike at relatively low rpm's if you can. This will allow you to get your HR up without added strain to your back.
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1 • Off Topic Disagree Agree 1LikeHad a better week, with some unplanned exercise
2 days of shovelling snow and a bush cord of wood, piled. :(
Weighed into tonight at 201 lbs
The back feels much better already
Keep up the great work everyone
Shane
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