I weigh over 200 lbs, 61 yrs old, good cholesrol way down, bad cholesterol way up, triglyrisites way up, blood pressure too high, diabetic, ect. I have to try to do something or I'm doomed to an early death. My wife has lost 40 pluse pounds and she is my inspiration, and also my best friend so since I am hooked on the Big Green Egg the only thing to do is cook healthier on the Egg. More later after I try a few recipes.
San Angelo, texas