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Coconut oil

galengalen Posts: 56
edited April 2012 in EggHead Forum

Last night we did leg of lamb.  This time slightly different. 

1/2 cup of coconut oil

6 minced garlic cloves,

Finely chopped rosemary and mint

Applied 3 hours before the cook

Heated BGE to 300


used maple wood for smoke

cooked 2 and half hours till meat temp was 130

Even the Grandgirls thought it was delcious..


Going to try chicken or turkey using the coconut oil as it has a very pleasing taste as well as a wonderful aroma.

Aloha from the Sandwich Isles.


  • bclarksiclebclarksicle Posts: 114
    Love coconut oil and use it frequently.  The best is the unrefined/unprocessed oil, which retains more of the coconut flavor. 
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