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Salads and Dressings
Sauces, Rubs, Marinades
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looking for tuna cooking tips
tonight I am going to grill a piece of tuna. First time so I need some tips. (cook time, temp, ect.)
Be sure to open the can before putting it on the hot grill. :laugh:
.Dizzy Pig has a Maple butter salmon recipe that a lotta folks rave about.Good Luck.
I like to take tuna steaks about 1 1/2-2 inches thick, marinate in soy sauce, ginger, little lemon/lime juice s/p for a couple of hours, roll in black and white sesame seeds. Get a cast iron pan hot like blackened fish, using a little peanut oil sear the tuna on the outside for a few minutes, slice thin and serve with wasabi.
1/2 cup soy sauce
2 Tbs Worcestershire sauce
2 Tbs brown sugar
1 Tbs lemon juice
1/4 tsp ginger
1/2 tsp garlic powder
1 Mix all ingredients together and pour over meat (works well with tuna, any fish, steak, chicken, pork). Refrigerate 8 hours or over night turning occasionally. Grill meat as usual. Sear tuna!
Source: Greg Young, 2010/06/03
Smokin' not stirred
I like my tuna just seared with just a little salt and pepper. I usually just torch the outside with my kitchen torch, chill, then slice thinly. Wasabi, soy, sweet chili sauce for dipping.
Tuna steak is best cooked hot and fast like a beef steak, a little EVOO and salt and pepper is all you really need. If you like your results you can experiment with different rubs, etc, on your next cook.
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