I did a search on "cholestrol" and found nothing - maybe this should be in the off topic or diet place.
Anyway - Anyone else notice their bad cholestrol going down since using the BGE?? I was over 300-something and noticed over the last 9 months, my numbers have been going down.... today's check: 179, within the normal range!
Thanks to Fidel who pointed this out:
The bad news is that my HDL number (the good stuff) is very low, at 25. It needs to be up in the 40 or more range. More fish is needed. Time to plank up some more salmon!