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Srtiped Bass/Spot receipe

f4driverf4driver Posts: 3
edited 8:46AM in EggHead Forum
Looking for a Spot or striped bass receipe -- any thoughts?


  • Richard FlRichard Fl Posts: 7,835
    Here is one idea.

    Sea Bass, Cuban Style

    "Sea bass cooked in tomato, onion, caper, and white wine sauce. Great served with rice pilaf."

    2 Tbs extra virgin olive
    1 1/2 cups thinly sliced white
    2 Tbs minced garlic
    4 cups seeded, chopped plum
    1 1/2 cups dry white wine 2/3 cup sliced stuffed green
    1/4 cup drained capers
    1/8 tsp red pepper flakes
    4 (6 ounce) fillets sea bass
    2 Tbs butter
    1/4 cup chopped fresh cilantro

    1 Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper flakes. Heat to a simmer.
    2 Place sea bass into sauce. Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork. Transfer fish to a serving plate, and keep warm.
    3 Increase the heat, and add butter to sauce. Simmer until the sauce thickens. Stir in cilantro. Serve sauce over fish.

    Servings: 4
    Cooking time: 45 minutes

    Recipe Type

    Recipe Source
    Author: Kiki Hahn

    Source: BGE Forum, Fishlessman, 2008/08/21

    ALL RIGHTS RESERVED © 2008 Printed from 8/21/2008
  • be sure to remove the red i soaked only for a few hours and then just grilled it

    i did some recently with a lemon herb brown butter sauce.. was good
  • Tks looks good
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