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Hey Guys & Gals

SWOkla-JerrySWOkla-Jerry Posts: 639
edited 5:35PM in Weight Loss Forum
Just started Weight Watchers at work. My first week I lost 13.6 lbs. It is a point system and I count pts of what I eat and drink. So far I am pleased, but I have OKC eggfest to get thru this weekend and am dreading all the temptations. Guess I will just hafta watch what I sample and keep the drinking down to a minimum. My goal is to lose 100 lbs over the next year, I hate this but I hafta lose some weight. I am glad I have my eggs to cook on, its the portion size and excersise that really counts. As has been pointed out, its a life style change.
Anybody else interested in Weight Watchers, there website is weightwatchers.com, check it out.

Comments

  • azbbguyazbbguy Posts: 191
    SWOkla-Jerry wrote:
    Just started Weight Watchers at work. My first week I lost 13.6 lbs. It is a point system and I count pts of what I eat and drink. So far I am pleased, but I have OKC eggfest to get thru this weekend and am dreading all the temptations. Guess I will just hafta watch what I sample and keep the drinking down to a minimum. My goal is to lose 100 lbs over the next year, I hate this but I hafta lose some weight. I am glad I have my eggs to cook on, its the portion size and excersise that really counts. As has been pointed out, its a life style change.
    Anybody else interested in Weight Watchers, there website is weightwatchers.com, check it out.

    Best of luck to you.
  • Misippi EggerMisippi Egger Posts: 5,095
    Portion control is the hardest thing to do, but the most important!

    Veggies on the Egg are fantastic and great on a diet.
  • 'Q Bruddah'Q Bruddah Posts: 739
    Congratulations. Begin with the end in mind. Sounds like you've got a great start.
  • Little StevenLittle Steven Posts: 27,969
    Jerry,

    An eggfest is no place for moderation of any kind.B) It's over in a few days just have fun and worry about the weight on Monday.

    Steve

    Steve 

    Caledon, ON

     

  • Thanks
    I appreciate that.
  • You got that right, since I sure do like to eat.
  • Thanks QB, got to have that goal in place.
  • Eggactly how I intend to play it. Been looking forward to this weekend for the longest, now that that Canadian weather has left the area.
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