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As we round out National BBQ Month, we hope you’ve gotten to try some new recipes that will keep you cooking all summer long. Check out our Smoking Basics Publication. For delicious recipes, try Justin Moore’s BBQ Shrimp, Greg Bate’s BBQ Dr. Pepper Chicken, Bobby Flay’s Chicken Thighs or Dr. BBQ’s new Maple Brined Pork Chops. Need dessert? Finish off your meal with some Planked Twinkies. Get ready for some fun summer happenings!

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Weigh-in for the 20th

Misippi EggerMisippi Egger Posts: 5,095
edited 8:51AM in Weight Loss Forum
I had gained a little weight after my injury - just sitting around with not exercise and hurting - thus eating. Last week I cut back considerably and started going to the fitness center doing the recumbent bike and elliptical.

Result - down 5 pounds - back to where I was before the accident.

235 today

Still a long way to go, but good jump-start!


  • fishlessmanfishlessman Posts: 16,959
    193, if im not down to 185 by the end of the summer i might try that excesize thing :blink: ....maybe not
  • Judy MayberryJudy Mayberry Posts: 1,611
    194 and holding. I go to the gym for an hour five times a week...this is Week 6. Do the machines and the rest on the treadmill watching TV. I'm definitely stronger but maybe I'm building muscle instead of losing weight, though I'm not trying to. Very discouraging as I don't eat that much, and rarely drink beer (but it's always in the fridge).

    Judy :S
    San Diego
    Judy in San Diego
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