Just wanted to say HI to all. I'm a Doctor of Chiropractic (14 years), just shy of having my Doctorate in Nutrition and a Certified Personal trainer. I have also trained several people in before and after contests, and 2 have won.
If you have any questions on eating let me know. If any of you would like a modified Atkins style eating plan let me know. It has been extremely beneficial to hundreds of patients and is very easy to follow. The eating plan also helps to balance out your body chemistry, which is extremely important. And yes its FREE. Email me!